Do you make a habit of flossing daily? This is a question your Grants Pass dentist would ask once you set foot in their dental practice if you want to get good sedation dentistry in Grants Pass Oregon. Not many people view flossing as imperative for good oral health.
Most of us make it our mission to brush our teeth at least twice a day as suggested by dental experts. But they neglect to floss their teeth.
However, were they aware of the fact that flossing plays a critical part in the betterment of their health.
Unlike brushing that cleans the top of the gums and teeth as well as the outer surface, floss is more like interdental care.
This procedure is in place to ensure you get to clean the tight space in between your gum and teeth bases. These are hard to reach areas that a toothbrush cannot get to.
One may reason that mouthwash can take care of this for you. But, it just reaches the plaque-related bacteria.
What about the stubborn tartar that is lodged and the bits of food between your teeth. Mouthwash cannot adequately remove these and brushing alone.
Therefore, flossing became an integral part of our oral well-being. Let’s have a look at some of the perks.
How to Prevent Gum Disease Through Flossing?
If you floss regularly, it will aid the removal of plaque and other bacteria that settled along your gum line or in-between one’s teeth where your toothbrush cannot reach. As a result, you reduce your chances of getting gum disease.
More than half of today’s adults are affected by the periodontal disease. Anyone can experience this problem.
Research showed that people who floss are less likely to attract bacteria that is linked with periodontal disease.
The union of brushing and flossing preserves our dental health much better than if you brush your teeth.
To illustrate the point we are trying to make. As much as 30% of the surface of your teeth stay uncleaned when do not floss as well. Brushing only reach certain parts of the mouth.
Flossing effectively do away with built-up bacteria and our food remain lodged between the gum and teeth bases.
Bleeding is Reduced
People who floss regularly will experience less bleeding if any at all as opposed to those who don’t.
Many who experience sensitivity when brushing their teeth tend to shy away from flossing. However, if you persist for a few weeks, then you will remove harmful bacteria that cause sensitivity and inflammation. Soon, you will have less pain from adopting this useful habit.
Prevents Bad Breath
Bacteria is formed within the food debris that becomes trapped in between the teeth and the gumline. This results in a foul breath. We can get rid of the smelly odor by flossing regularly.
Keep the unpleasantness at bay and experience fresh breath by flossing daily.
Obtain a Million Dollar Smile
Regular flossing provides one with a healthier smile and cleaner mouth. Besides that, restorations like crowns and fillings will last a lot longer if they are adequately cleaned every day.
What else can be done to improve our dental well-being?
Consume more water, especially when its hot during summer months to ensure you stay hydrated. If you are dehydrated, you will experience adverse effects that will impact your whole body.
Some common symptoms of dehydration would be a dry mouth and a swollen tongue. Food particles and plaque that give rise to tooth decay are rinsed off by our saliva. The mouth is at risk of infection if the right amount of saliva is not produced. This why it is imperative to drink more water.
Maintain a Healthy Measure of Oral Hygiene
Flossing and brushing twice a day is equally important during summer as it is during other seasons of the year. However, during summer we tend to enjoy delicacies such as cold drinks and ice cream. You should stick to your dental hygiene routine to prevent cavities. During this time, you need to get rid of old kinds of toothpaste and toothbrushes and opt for new ones that are more effective to ensure you take better care of your oral well-being.
Another good tip is to protect your lips by applying sunscreen just before you go out in the sun.
For more useful information to do with your dental health, visit allencreekdental.com